The Unpacking Workbook

The deep-work companion. Where the journal captures the journey, The Unpacking Workbook does the sorting: structured exercises that take one piece of baggage at a time through the full exchange — name it, weigh it, decide what it is still doing in the bag.

• Structured exercises built on the H.O.P.E. System and the Four Beats
• Cream softcover with plum and gold interior worksheets
• Progress spreads to track every completed exchange
• Used in Carry On Workshops — and built to work at home

Some things you release. Some you repack with intention. This is where you decide which is which.