Please, Check Your Baggage
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Please, Check Your Baggage is a guided journal for women ready to set something down. Built on the H.O.P.E. framework, it moves you through four rooms of reflection: Healing, Opportunity, Purpose, and Empowerment. Forty prompts help you claim what you carry, name it honestly, drop what is finished, and leave it behind. Created by Dr. Shay Baker, double board certified psychiatric nurse practitioner, licensed clinical social worker, licensed clinical addictions specialist, and founder of TheraPsych Behavioral Health & Wellness, TheraPsych Institute, and THE Baggage Exchange, this journal welcomes every woman carrying more than her share. You picked it up heavy. You'll put it down lighter. Carry On. Journey lighter.
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